I find that anything other than a light lunch puts me to sleep. That breaking point may occur when our doctor advises us that our weight is a contributing factor to an illness. Have you ever noticed when the dog is ill, what would it do?[Body]Motivation is the external and internal aspects that could produce energy and desire to many individuals wh

It seems to stretch away for ever, but how far does it really go? Frozen peas for example can have more nutrition than store bought fresh peas due to the speed of freezing after picking. Yes, it's horribly true, I now suffer from Acronyms.[Body]If you answered yes to any or all then you are not living healthy through fitness. Fitness should be such

It helps to seek a physician's consultation if you are not sure. Here we introduce the term 'metabolic risk factors'. When the body is sick, the mind responds in the manner seen. More about that can be found in my other articles.[Body]When almost 70% of the population are overweight you really must ask some questions about the foundations of our mo

What is not often known is that heart disease is a silent killer. A true lifestyle plan will be easy to follow because you won't have to worry about counting calories or weighing foods. So my advice is, stay active, but don't overdo it.[Body]Are fleas giving you the trouble? Are you wary of having your pets around you nowadays because of the fleas

Even when daily cleaning is done to maintain a healthy living condition, the pigs seems to accumulate much waste. Biking is a great, healthy way to challenge yourself to push beyond your personal exercise limits.[Body]You have probably heard that laughter is the best medicine and it is true. If you want to know what the best advice for healthy livi